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new project: yoga for all in fitton hill
Free Mat / Pregnancy & Chair Yoga
The Bulldogs community centre offers a peaceful and welcoming environment where you can attend sessions to learn about Yoga. We have good quality equipment and and a variety of classes to meet your needs including mat, pregnancy and chair Yoga sessions.
WHY THERAPEUTIC YOGA?
Yoga is a holistic health approach to wellness that addresses the physical, mental, emotional, social, and spiritual parts of yourself.
Come to our sessions to learn about your health conditions and be taught the tools you need to manage and prevent symptoms from taking over your life!