Friendly Yoga mornings chatting over cups of tea & coffee; our programmes are inspired by what our community values most— connection, health, and belonging.
Move & Heal CIC listens, adapts, and grows to keep wellbeing accessible.
New students are welcome to attend our Free Chair Yoga sessions at Springbank Bowling Club in Chadderton. Try something new to make you feel better! Funded by Sport England.
Our Chair Yoga classes are designed for individuals who can sit independently in a chair and follow verbal guidance. Participants unable to sit unaided in a chair, requiring significant physical / cognitive support and in need of manual assistance from a carer will have their needs better met in a one to one session led by a therapist. This ensures safety, dignity, and an inclusive experience for all attendees.
People tell us all the time that they are feeling lonely and would like to meet new friends but often their health conditions stop them from trying something new! Come to our sessions to make new friends, socialise and learn about how to manage your health conditions!
Feel free to contact us with any questions/ enquiries, or to learn more about our holistic health schedules.
Greater Manchester, England, United Kingdom
Tel- 07922733108 Email- moveandhealcic@gmail.com
Open today | 09:00 – 17:00 |
We love our service to the community and we can't wait to hear from you!